Happy New Year! I’ll get to my 2018 phrase of the year soon. There’s a lot to share, so I’m just going to jump right in! Lately I’ve been thinking more deeply about the spiritual, mindful, “woo woo” things I’ve been studying...
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All I want for Christmas is an introvert sweater. Stat. Seriously. Please. Last night I literally sat on the couch with my entire body and head covered in a blanket, attempting to recreate my float tank experience on dry land. In the midst of a too sick to go to...
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So many holiday hashtags, so many short attention spans. Am I right? Today is the best one: #GivingTuesday. I’m donating to the Seattle nonprofit Art With Heart. They help children overcome traumatic experiences like illness, divorce, violence, or death of a...
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Earlier this week I was writing in my gratitude journal – a practice that I’ve fallen behind on lately. While I was writing out my list of things that I’m grateful for, I could feel fear creeping in. I wrote, “I’m grateful for the positive...
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An Essay About Grief in the Age of Social Media One of the first grieving for Paris tweets that I saw was from Harper’s Bazaar. My first thought was sarcastic…something like, “Thank you, American fashion magazine. Your tweet will totally bring peace.” But later,...
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